Holiday boot camp (for the kids and parents!!)One of the most exciting services we offer at plan b is "boot camp mini" - a specially designed fun boot camp for kids in the school holidays. What is even more exciting about the program is that mums and dads can also exercise at the same time, participating in the adult boot camp. It's a lot of fun for the kids and parents love it too. The "minis" get some exercise in the great outdoors, while parents can continue their regular exercise or start a new one without the worry of what the children are up to. What it is: An exercise program that runs every school holidays (Monday, Wednesday and Friday 9.30am-10.30am). The parents participate in an adult boot camp program and the kids participate in a specialised kid's boot camp program called mini boot camp at the same time. Kids from the ages of 4-11 years can participate and both mums and dads can participate or can just let the kids have all the fun. All sessions are conducted from the corner of Whyte Street and the Esplanade, Somerton Park. For the adults and the kids (the package) Qualified physical education teachers Strength, fitness, toning, confidence building, coordination, fun T-shirt Hat Dietary information Fruit at every session Break up lunch and prizes on the last day 2-4 highly qualified and motivating instructors An original program that targets weight loss, fitness, toning, strength, confience, team work, and being a positive role model for the kids.
Next start date is 9.30 am Monday January 12th, 2009. Camps fill fast so book now! Follow up sessions are conducted during the school term on a Tuesday night at 4.30pm for both parents and kids and follows the same structure as the holiday camp. plan b fitness has been running the "mini" camps for two years now and they continue to grow in popularity. The kids just love it and often can't wait for the next session. If you and your children want to do something different this holiday, inquire about plan b minis for the next break now. Positions fill fast All enquires to ... Plan b fitness 0408 100 589
bec@planbfitness.com.au
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